Treatments
At Michaela Massage & Bodywork, you may experience one or more treatments during your session. Keep in mind that there are contraindications for cupping and blading that will be addressed before and during your session. I also stay up-to-date on the latest research and techniques to ensure that my clients receive the best possible care.
Therapeutic Massage
A combination of Structural Integration, Deep Tissue, Sports Massage, Myofascial Release, and Active Trigger Point Release techniques focuses on realigning the deeper layers of connective and muscle tissue. This approach aims to release chronic tension patterns in the body through slow strokes and deep finger pressure on tense areas, either following or crossing the fibers of the muscles, tendons, and fascia.
This type of therapeutic massage is much more than just a "hard massage." Instead of solely relaxing the muscles, the specific lengthening of fascia, muscles, and tendons provides numerous benefits, including increased joint mobility, faster injury recovery, improved posture, and an overall sense of well-being. It is particularly effective for consistently tight and contracted areas, such as stiff necks, lower back tightness, and sore shoulders.
Cupping
Cupping can be used almost anywhere on the body to boost circulation, enhance tissue flexibility, and move stagnant lymph fluids. Cupping therapy stimulates blood flow, carrying essential nutrients to nourish and repair damaged tissue. This improved circulation leaves your skin and muscles feeling refreshed and rejuvenated. Combined with gliding techniques, cupping massage can relieve compressed tissues, smooth out knots, and relieve stiffness to facilitate better movement and flexibility.
IASTM, Muscle Scraping, Blading, Gua Sha
Instrument-assisted soft tissue mobilization (IASTM) works by applying controlled micro trauma to the affected area, stimulating the body's natural healing response. The instruments used in IASTM are typically made of stainless steel or other rigid materials and come in various shapes and sizes, allowing the practitioner to apply different levels of pressure and target specific areas of the body. By applying pressure to the skin and underlying tissues, IASTM can help break up scar tissue, adhesions, and other soft tissue restrictions, improving blood flow and promoting tissue healing.